Show Note References:
- 1' Intro
- 16' How Incredible The Body Is & Why We Need To Address This
- What the human body/cells are made of: https://t.me/Goodintel/963
- How often the cells in our organs regenerate: https://livelovefruit.com/how-your-body-rebuilds-itself-in-less-than-365-days/ and https://book.bionumbers.org/how-quickly-do-different-cells-in-the-body-replace-themselves/
- CDC 7 year old data shows 74% of adults are overweight or obese: https://www.cdc.gov/nchs/fastats/obesity-overweight.htm
- Graphs show how all of the age groups went up in weight at the same time: https://www.cdc.gov/nchs/data/hestat/obesity_child_15_16/Figure_1_adolescent-obesity_V4.gif
- BMI state by state trend from 1990 to 2009: https://heath.zone/asce-episode-3-show-notes (below)
- 70% of American’s Diet now consists of ultra processed food: https://edition.cnn.com/2025/02/26/health/ultraprocessed-hyperpalatable-foods-wellness/index.html
- report finds UK’s unhealthy food habits cost £268bn a year: https://amp-theguardian-com.cdn.ampproject.org/v/s/amp.theguardian.com/politics/2024/nov/15/uk-unhealthy-food-costs-268bn-a-year-report-food-farming-countryside-nhs?amp_js_v=0.1&_gsa=1#webview=1
- USA has the highest healthcare administrative costs BY FAR: https://x.com/TheRabbitHole84/status/1864682000814166478
- "Hard Decisions, Easy Life" vs "Easy Decisions, Hard Life" https://www.instagram.com/p/Cq5feCxsIX-/
- 30' Big Pharma
- George Carlin talks about "them": https://t.me/Goodintel/1217 and https://t.me/Goodintel/3679
- The takeover of modern medicine, and removal of natural remedies. https://rumble.com/v29g0ei-the-history-and-introduction-of-the-john-d-rockefeller-petroleum-based-medi.html and https://t.me/LauraAbolichannel/63113 and https://t.me/LauraAbolichannel/55856 and https://t.me/SGTnewsNetwork/81533
- Pharma founders found American Cancer Society: https://t.me/missouripatriots9/303610 https://www.philanthropyroundtable.org/almanac/american-cancer-society/
- tv ads funded by Pharma: https://heath.zone/asce-episode-1-show-notes
- Creation/Role of PBMs (Pharmacy Benefit Managers): https://t.me/Goodintel/3327
- Shocking Study Finds Some Cancer Drugs Fast Tracked by the FDA Remain Unproven: https://t.me/LauraAbolichannel/56549
- 90-95+% of cancer is from impact post birth: https://www.cancer.gov/about-cancer/causes-prevention/risk/myths
- 44' Big Food/Agriculture
- Glyphosate verdicts and contamination of food: https://www.ewg.org/news-insights/news-release/2018/10/roundup-breakfast-part-2-new-tests-weed-killer-found-all-kids and https://environmentallawmonitor.com/general/record-setting-2-billion-verdict-in-glyphosate-litigation/ and https://geneticliteracyproject.org/2022/07/05/glyphosate-a-timeline-of-the-controversial-weedkillers-history-and-legal-troubles/ and https://www.ewg.org/news-insights/news-release/2021/07/bayer-end-residential-sales-cancer-causing-weedkiller-glyphosate
- Ammonia and pink slime in beef: https://t.me/NesaraGesaraSecrets/2453
- What "triple washed" means: https://www.consumerreports.org/health/food-labeling/triple-washed-and-other-labels-on-packaged-salads-explained-a1043401099/
- World Seed Bank: https://hasanjasim.online/inside-the-doomsday-vault-the-global-seed-vault-safeguarding-humanitys-future/
- Partially Hydrogenated Oils: https://www.fda.gov/food/food-additives-petitions/final-determination-regarding-partially-hydrogenated-oils-removing-trans-fat and https://www.federalregister.gov/documents/2013/11/08/2013-26854/tentative-determination-regarding-partially-hydrogenated-oils-request-for-comments-and-for
- Note enough sound research and transparency on the safety of food additives: https://t.me/NoFarmersNoFoud/1829 and https://t.me/missouripatriots9/296469
- CBS talking about how its causing issues: https://www.cbsnews.com/news/us-food-additives-banned-europe-making-americans-sick-expert-says/
- The Guardian talking about Euro banned ingredients that the USA still uses: https://www.theguardian.com/environment/2022/jun/23/titanium-dioxide-banned-chemicals-carcinogen-eu-us and https://www.theguardian.com/us-news/2019/may/28/bread-additives-chemicals-us-toxic-america
- The top EU-banned foods to avoid in the USA: https://foodrevolution.org/blog/banned-ingredients-in-other-countries/
- Environmental Working Group list of 1000s of foods that contain Red 3 that just recently got banned by the FDA but won’t take effect until 2028. https://www.ewg.org/foodscores/ingredients/19151-RED3/search/?page=1&per_page=12&type=products
- Toxic compounds in fast food: https://www.nature.com/articles/s41370-021-00392-8 and https://www.dailymail.co.uk/sciencetech/article-10136675/Chemicals-used-make-plastics-soft-McDonalds-Chipotle-Pizza-Hut-food.html
- Lawsuit against girl scout cookies: https://www.newsweek.com/girl-scout-cookies-contaminated-heavy-metals-lawsuit-2043582
- Toxins in hair dyes: https://www.nbcnews.com/health/health-news/-hair-stylist-sues-beauty-brands-bladder-cancer-rcna191706
- Toxins in our home and cleaning products: https://www.dailymail.co.uk/health/article-12513859/cleaning-products-hazardous-chemicals-cancer-infertility-worst-offenders-environmental-working-group.html
- Toxins in beauty products: https://www.businessinsider.com/what-do-natural-labels-on-beauty-products-mean-2019-6
- 59' Fats ASCE
- Narrative shift to start blaming Fats: https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat and https://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html
- the American Heart Association admits we need Fats: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/dietary-fats
- There are two broad types of trans fats found in foods: naturally-occurring and artificial trans fats. Naturally-occurring trans fats are produced in the gut of some animals and foods made from these animals (e.g., milk and meat products) may contain small quantities of these fats. Artificial trans fats (or trans fatty acids) are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/trans-fat
- history of modern day oils: https://t.me/LauraAbolichannel/57677
- 1:04 Cholesterol ASCE
- HDL: https://t.me/Goodintel/3010
- LDL: https://t.me/BarbaraONeilll/318
- Cholesterol impact on brain function: https://t.me/Goodintel/3011
- High cholesterol diet is not linked to increased heart risk, study shows: https://www.bmj.com/content/352/bmj.i919
- Myths about cholesterol: https://articles.mercola.com/sites/articles/archive/2023/09/28/high-cholesterol-heart-disease-myth.aspx and https://t.me/LauraAbolichannel/57815 and https://t.me/Goodintel/3009
- 1:07 Salt ASCE
- Sea Salt vs Table Salt: https://t.me/Richardpotcnerchat/2940749 and https://t.me/knachbar/9189
- 1:08 Sunlight/Sunblock/Sunscreen ASCE
- repairing past sun damage- Fluorouracil https://www.webmd.com/drugs/2/drug-16269/fluorouracil-topical/details; and Levulan for face, https://www.levulan.com/
- Vitamin D info: https://www.healthline.com/nutrition/how-to-increase-vitamin-d
- Maybe it's not sunlight, maybe it's the chemicals in the sunscreen- https://t.me/BarbaraONeilll/307 and https://t.me/LauraAbolichannel/59452 and https://t.me/SGTnewsNetwork/81163
- Study shows sunlight relation to melanoma may be “an artifact caused by diagnostic drift.”: http://www.ncbi.nlm.nih.gov/pubmed/19519827
- FDA studies show systematic sunscreen absorption into the bloodstream. https://www.fda.gov/drugs/cder-conversations/update-sunscreen-requirements-deemed-final-order-and-proposed-order
- EWG sunblock/sunscreen produce guide: https://www.ewg.org/sunscreen/
- 1:15 Electricity ASCE
- Invisible Rainbow book, by Arthur Firstenberg
- EMFs in AirPods: https://t.me/DrTenpenny/33621
- compilation of EMF studies: https://t.me/joshdelsol/3804 and https://www.saferemr.com/2018/02/effects-of-exposure-to-electromagnetic.html
- 5G signs on towers warn about the dangers- https://t.me/DrTenpenny/32579
- 1:19 Fluoride ASCE
- how it originated as an insecticide: https://t.me/NesaraGesaraSecrets/524
- Fluoride Spill At Illinois Water Facility melts through concrete and Requires Haz-Mat Response: https://t.me/TheNatureApothecary/1347
- Dentist speaks to the dangers of fluoride and compares toothpaste amount to water amount: https://t.me/TheNatureApothecary/11781
- Florida and other places starting to remove fluoride from their drinking water- https://www.fox4now.com/collier-county/collier-county-taking-fluoride-out-of-water-supply
- 1:21 Plant Medicine ASCE
- studies and Project MK ULTRA: https://www.cia.gov/readingroom/document/06760269 and https://www.washingtontimes.com/news/2017/aug/30/cias-mk-ultra-lsd-mind-control-experiment-has-ling/
- Ibogaine info discussed on recent Joe Rogan podcast: https://open.spotify.com/episode/7bYLDLiUN3OeHpJKnABByv
- The power of mushrooms in removing radioactive waste: https://scienceadvance.com/this-black-fungus-might-be-healing-chernobyl/
- 1:27 CV
- Scare of new virus every year or 2: https://heath.zone/asce-episode-3-show-notes (below)
- collection of clips that shows how much pressure was put on all of us: https://t.me/NoAgendaLara/7337
- Dr Fauci testifies in Congress that the 6 feet apart rule "was not based in science and just appeared”- https://rumble.com/v4zzrv6-anthony-i-am-the-science-fauci.html as well as admitting other lockdown measures were not backed up by science. https://x.com/Rasmussen_Poll/status/1796690038765330450 and great overall compilation video of Fauci contradicting himself several times over https://t.me/SGTnewsNetwork/82778
- Fauci saying natural immunity is the best protection: https://heath.zone/asce-episode-3-show-notes (below)
- Portugal led world in "cases" after essentially being fully VX’ed as a country. https://x.com/ianmSC/status/1524446749946904581
- Pfizer admits VX was never tested to stop transmission: https://rumble.com/v1niza0-pfizer-admits-in-parliament-they-never-tested-to-see-if-vaccine-stop-transm.html
- Bill Gates says "The vaccines don't have much in the way of duration, and they're not good at infection blocking.": https://rumble.com/v15yemt-bill-gates-admits-what-weve-all-been-thinking-vaccines...-are-not-good-at-i.html
- German professor, Dr. Stefan Homburg discusses how "There were no more severe respiratory illnesses than usual in 2020 and 2021.”: https://t.me/LauraAbolichannel/56426
- 1:43 PCR tests
- Fauci says tests higher than 35 are not concerning: https://rumble.com/vq7vrg-anthony-fauci-no-replication-of-virus-found-above-35-cycles-on-pcr-test.html
- on same day, FDA admits that tests were not sequenced against CV19, and ended PCR testing as they cannot determine the difference between other colds and flus: https://x.com/ajacquitaylor/status/1493147592859000834?s=20&t=pTWjjT6Gc0T7C-qGrz257A and https://www.cdc.gov/locs/2021/07-21-2021-lab-alert-Changes_CDC_RT-PCR_SARS-CoV-2_Testing_1.html
- Monetary incentives for hospitals & manipulated statistics: https://www.washingtonexaminer.com/news/109844/cdc-director-acknowledges-hospitals-have-a-monetary-incentive-to-overcount-coronavirus-deaths/ and https://greenmedinfo.com/blog/systematically-flawed-mortality-statistics-should-not-be-guiding-science-medicine1
- study of 10,000,000 people found no asymptomatic spread: https://www.lifesitenews.com/news/asymptomatic-transmission-of-covid-19-didnt-occur-at-all-study-of-10-million-finds/ and https://www.cnbc.com/2020/06/08/asymptomatic-coronavirus-patients-arent-spreading-new-infections-who-says.html
- 1:50 Face Masks
- 2 pictures that show best how face masks do not stop airborne particles: https://heath.zone/asce-episode-3-show-notes (below)
- Aggregate list of many studies & resources on how Masks don’t work: https://heath.zone/asce-episode-3-show-notes (below)
- Country mask mandate vs cases graphs show they did nothing worldwide: https://thefederalist.com/2020/10/29/these-12-graphs-show-mask-mandates-do-nothing-to-stop-covid/
- X thread showing hypocrisy from public officials https://x.com/ElonBachman/status/1341465108736827394?s=19 including a scene when the whole room put their mask on right before the cameras start rolling. https://rumble.com/vmkymn-french-politicians-rush-to-mask-up-once-the-cameras-start-rolling.html
- Masks accumulate pathogens: https://alachuachronicle.com/dangerous-pathogens-found-on-local-residents-face-masks/
- Fauci co-authored study on bacterial pneumonia: https://academic.oup.com/jid/article/198/7/962/2192118
- 1:55 Viruses
- Dr David Martin gives presentation to EU on history of patents on viruses: https://rumble.com/v3ljz64-dr-david-martin-full-speech-at-the-eu.html
- Experiments during the Spanish Flu: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2862332/ and https://greenmedinfo.com/blog/studies-question-transmission-1918-spanish-flu
- What could cause something to appear contagious: https://www.instagram.com/p/DGd7Am1xYed/?img_index=18&igsh=cjZscGFteGo1eWhn
- 2:02 VX's
- Study showing flu shots not reducing mortality: https://www.cidrap.umn.edu/influenza-vaccines/study-flu-shots-elderly-dont-cut-mortality-rate and https://www.vigilantfox.com/p/flu-vaccine-exposed-the-shocking
- Picture of all the shots a baby will receive: https://heath.zone/asce-episode-3-show-notes (below)
- 1983 schedule: https://cdc.gov/vaccines/hcp/imz-schedules/images/schedule1983s.jpg
- 2025 childhood schedule: https://cdc.gov/vaccines/hcp/imz-schedules/downloads/child/0-18yrs-child-combined-schedule.pdf
- 2025 adult schedule: https://cdc.gov/vaccines/hcp/imz-schedules/downloads/adult/adult-combined-schedule.pdf
- 2025 pregnancy schedule: https://cdc.gov/vaccines-pregnancy/hcp/vaccination-guidelines/index.html
- Site that pulls VAERS data and presents it in a more readable format: https://openvaers.com/covid-data
- Lack of long term safety studies....on Inserts: https://rumble.com/v2cu6hw-rfk-jr-the-manufacturers-insert-is-the-one-place-where-vaccine-companies-te.html and Congress testimony: https://rumble.com/v5kxsle-not-a-single-childhood-vaccine-has-been-adequately-tested-for-safety-aaron-.html and RFK on VX’s and asking Fauci for long term safety studies and getting told there were none: https://rumble.com/v2h76se-rfk-jr-safety-record-of-vaccines-and-the-fauci-meeting-president-trump-orde.html
- VX vx UNvx studies: https://pmc.ncbi.nlm.nih.gov/articles/PMC7268563/ and https://circleofmamas.com/wp-content/uploads/2021/05/Paul-Thomas-Weiler.pdf and https://podcasts.apple.com/us/podcast/are-vaccinated-kids-healthier-than-the-unvaccinated/id1227863378?i=1000582798968
- Autism spectrum disorder rates by country: https://x.com/Sindust777/status/1890214738182959518 and multiple studies claiming VXs cause Autism: https://t.me/missouripatriots9/301242 and https://x.com/Notyour28981739/status/1168242009397760001?s=19 and https://kirschsubstack.com/p/new-peer-reviewed-study-again-confirms
- FDA settles lawsuit requiring them to take down their misleading Ivermectin claims: https://www.newsweek.com/fda-settles-lawsuit-over-ivermectin-social-media-posts-1882562
- Public figures "predicting" the pandemic, including Event 201: https://t.me/HATSTRUTH/5715
- "Effective" went from 100% all the way down...: https://t.me/HATSTRUTH/5171
- Gates says VXs are one of his best investments ever: https://rumble.com/v2e0ygq-bill-gates-10-billion-investment-became-200-billion.html
- The Act of 1986: https://congress.gov/bill/99th-congress/house-bill/5546 ; and https://7thchakrafilms.com/1986-the-act-home
- Pharma has largest health care fraud in history: https://www.justice.gov/archives/opa/pr/justice-department-announces-largest-health-care-fraud-settlement-its-history
- States are now suing Pharma for 'false and misleading' marketing on CV VX- https://x.com/roger_santos7/status/1830484536381120794 and pushing to ban the VX- https://x.com/RodDMartin/status/1888701829497733271
- CV VX had controversial SV40 gene...Pfizer admits it on their own site but claim they are “Non-infectious fractions” of a SV40 sequence. https://www.pfizer.com/about/responsibility/misinformation American Cancer Society mentions SV40 here: https://www.cancer.org/cancer/risk-prevention/infections/infections-that-can-lead-to-cancer/viruses.html
- ex CDC Director says “long CV” is VX injuries: https://rumble.com/v6q6hbm-ex-cdc-director-long-covid-is-mrna-vaccine-injury.html
- CV VX harm: NYT article: “Thousands Believe Covid Vaccines Harmed Them. Is Anyone Listening?”: https://www.nytimes.com/2024/05/03/health/covid-vaccines-side-effects.html and CV BC telegram (https://t.me/covidbc) and X @toobaffled “Sudden and Unexpected” https://x.com/toobaffled and X searches on #DiedSuddenly (https://x.com/search?q=%23diedsuddenly&src=typed_query&f=top) and compilation video of athletes: https://heath.zone/asce-episode-3-show-notes (below)
- Study shows smoking produces lower risk factor: https://pubmed.ncbi.nlm.nih.gov/3706114/
- Power of breathwork: https://www.psychologytoday.com/ca/blog/social-instincts/202310/3-reasons-breathwork-is-a-step-up-from-meditation
- 2:21 Top 10 Easiest Pathways to Best Health
- Earthing book/documentary. https://www.earthingmovie.com/
- 2:44 Recap
- 1min powerful motivation for YOU, to honor all that you've been through and how you've made it and can get through any challenge: https://heath.zone/asce-episode-3-show-notes (below)
visuals
